Goya Champuru is a traditional dish from Okinawa Island. Master Shima gave me seeds of this vegetable, I planted them… now I can make the goya champuru because it is difficult to find the goya : a bitter cucumber.
Goya Champuru

recipes with and without gluten

Goya Champuru is a traditional dish from Okinawa Island. Master Shima gave me seeds of this vegetable, I planted them… now I can make the goya champuru because it is difficult to find the goya : a bitter cucumber.

Tomatoes candy, easy to, handy if you have a vegetable garden.

La Caponata, an Italian specialty that comes from Sicily but is also made in the south of Italy, Aunt Lucy was the specialist of this dish with vegetables.

Gratin of potatoes with smoked duck, a complete meal simple and delicious.

The pie piperade, a dish for lovers of peppers…

The parmesane, Italian specialty where eggplants are in the spotlight.

Pepper curry with coconut milk, accompaniment to meat or fish.

Quick pepper salad, guaranteed success !

Ingredients : – a small cabbage – 2 tomatoes – 3 potatoes – 2 Zucchini – 6 slices Panzetta – 1 onion …

Gratin potatoes, Lightweight and easy to perform.

Ingredients : – 700g of onions – 30 cl of cream to 15% or 30% – 3 tablespoons olive oil – 3 eggs …