recipes with and without gluten
|Ingredients for 4 people:
3 goya (bitter cucumber)
5 small eggs or 4 large eggs
125g de tofu
2 tablespoons soy sauce
a little oil
A little diced ham or chicken or pork.
4 tablespoons of miso
2 tablespoons of Japanese sake
1 teaspoon of sugar
|Cut into 2 the goya|
|Remove the seeds and white with a spoon
Keep the seeds for later plantings.
|Cut into strips the goya|
|On a plate put your goya slices and pour salt on it to disgorge the (to remove some of the bitterness)
let stand 20 minutes then rinse thoroughly.
|Prepare the sauce , soy sauce, beaten eggs, each
Put in a pan the Goya with a little oil, make come back.
|Cover the pan and cook over low heat 15 minutes environ|
|Add the soy sauce, diced ham|
|Pour eggs, each, the sauce, stir and cook over medium heat.
Eggs are cooked
|Here is ready !!|
|Think about keep seeds , rinse, wipe and allow to dry on a plate.|
|Here planting a vegetable patch|